Question From RGC:
Hi, I truly enjoy receiving my daily quotes and ideas. I understand that feelings are the key to knowing what’s going on. I have a question. Today, I went to storage to find a piece for my juicer that I have misplaced. I went with feelings of happiness that I had found it but I didn’t find it. So of course, I had feelings of disappointment. The quotes say that I must continue to think positive thoughts and have positive feelings but how can I do that when I’m so disappointed? What should I do?
Thanks. In love and peace, RGC
Here are my thoughts…
I’m glad you find the emails useful, and thank you for your comments. I can understand that you would be disappointed to not find something you had been hoping to locate.
Even though it may seem like it, there are no musts in the messages – only suggestions. The only “message” in the Prosperity Challenge is to find the best feeling place you can at any moment. It’s perfectly fine to feel disappointment from time to time. We are human, and isappointment merely means we did not get an outcome we had wanted or hoped for.
Trying to deny disappointment is, as Abraham-Hicks would say, like putting a happy face sticker on an empty gas tank. It doesn’t change the level in the tank, and it doesn’t make anything better. So go ahead and feel disappointment – it is, after all, a way to notice contrast and become clear about what you want. When you are finished being disappointed, simply look for a way to start feeling a little bit better. Once you notice you do not feel the way you would like, look for a way to close the gap between how you are feeling in the moment and how you would prefer to feel.
It doesn’t have to be a big step, just find anything that makes you feel better. For instance, when you were at your storage place, did you find something else you’d been looking for? Or did you empty out some of the stuff that had been just sitting in there? Or did you feel good about the place or the conditions of your storage unit? Or, are you glad you know know one place where that item isn’t?
Remember, when you are disappointed, it’s a reflection of the fact that you did not get/accomplish/create something that you wanted. The disappointment is a result of the gap between how you are feeling at that moment and how you want to feel. It’s just that you are tying the emotion to the “thing” instead of remembering that nothing can make you feel bad unless you let it.
At times like this I get up and walk (great stress reliever), or I reorganize something, or I make something. Each of these activities help me get back to feeling like myself instead of feeling powerless or at the mercy of my circumstances. And that’s the true message here – to make our way back to feeling like ourselves.
For most people it’s far too difficult to make that transition in one quick movement, so any little step you can make will help.
Warmly,
KatieGot a question? Feel free to send it (or post to the blog) and I’ll do my best to answer.